My Gym Mommy Treats: Me Like A Kid- =link=

I sighed and finished the snack, feeling like a kid again. I know she means well, but sometimes I wish she could just treat me like an adult.

We had a good talk, and I think we're starting to find that balance. She's still my Gym Mommy, and I love her for it. But I'm glad we're working on me becoming a healthier, more independent adult - in her eyes, at least. My Gym Mommy Treats Me Like A Kid-

You text the group chat at 9:45 PM. She replies not with workout tips, but: "Why are you awake? Go to sleep. Growth hormones release at 10 PM." It feels less like advice and more like a court order. I sighed and finished the snack, feeling like a kid again

Having someone care about your fitness is a blessing, but your gym journey is ultimately yours . If you feel like your "Gym Mommy" treats you like a kid, it’s a sign that you have grown—and it's time to grow out of that protective shell. She's still my Gym Mommy, and I love her for it

Are you dealing with a trainer or a friend?

They may project their own anxieties about lifting or aging onto you. 3. The "Kid" Feeling: Why It’s Frustrating